Menu of Types of Body Work
Swedish Massage: Pamper yourself with light to medium pressure, to rejuvenate, relax and create balance in your body (also assist with acclimating to the high altitude)
$80/60 min & $110/90 min
Deep Tissue & Neuromuscular massage: Utilizing a muscle rub cream with deep long strokes to relieve severe tension in muscles & fascia. May involve some movement to allow muscles to release and get in a little deeper. Great for after an intense workout, training, bike ride, run, ski,....
$80/60 min & $110/90 min
Sports Massage: Amazing for before and after events, exercise, etc. Involves stretching and movement to help ease tension in the fascia and increases circulation while using arnica and a cream specific for your muscles
$80/60 min & $110/90 min
Hot Stone Massage: Detoxes, warms, and relaxes muscles while addressing your specific needs and preferences
$85/60 min & $115/90 min
Prenatal Massage: Assists in nurturing both mother and baby while improving circulation, mobility, and the aches and discomforts that can come with pregnancy. (Recommended for women after their first trimester)
$85/60 min & $115/90 min
Ortho-Bionomy: Helps with injuries and pre/post surgery by easing pain in our muscle and joints while increasing movement and circulation
$40/30 min & $65/60 min
Cupping: Massage cupping is a tool used with massage. It stimulates whole body relaxation, oxygenation and detoxification while promoting relief of pressure and it detoxifies metabolic debris in muscle tissue, fascia, and skin. Massage cupping also increases range of motion, breaks up adhesions, and promotes healing in scar tissue and it increases lymphatic drainage and promotes circulation.
Massage cupping can also possibly help with tight and stiff muscles, back pain, sciatica, piriformis syndrome, ITT band pin, rotator cuff injuries, plantar fasciitis, respiratory conditions, emotional balance, & cellulite.